Smart Tips for Wearing High Heels

High Heels

Smart Tips for Wearing High Heels

  • Wear a shorter heel. a 2-inch heel causes less problems than a 4-inch heel. A shorter heel will give an elongated appearance if it is a thin stiletto type rather than a thick or chunky heel.
  • Try to save the use of your high heeled shoes for functions where you will not be on your feet for extended periods of time; treat them as a limited privilege accessory.
  • Take your designer shoes to a pedorthist to have them custom fit to your feet. They may be able to stretch the toe box to better accommodate your feet.
  • Try wearing a larger size shoe than usual and insert heel cups into the backs for a better or more comfortable fit.
  • Wear open toe shoes instead of a similarly-styled shoe that causes discomfort in your toes. Partially open toe shoes have become more acceptable in many work environments, allowing you to further customize your shoes to your feet.
  • Remember that however appealing those high-heel, high-fashion shoes are, your feet need to carry you around for a lifetime. Treat them kindly!
  • From the FootCareMD AOFAS website